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The Effects Of Floatation Therapy.

Clinical research investigating Floatation-REST, although limited, has reported largely beneficial effects across a range of different stress- and pain-related conditions, including hypertension, chronic tension headaches, chronic muscle tension pain in the back and neck, and stress-related pain with “burnout depression”. Thus far there have been several Floatation-REST studies focused on individuals with clinical anxiety, including generalized anxiety disorder, post-traumatic stress disorder (PTSD), panic disorder, agoraphobia, and social anxiety disorder, with many patients presenting with comorbid major depressive disorder. The evidence published thus far suggests that Floatation-REST is a safe and effective technique for the rapid reduction of stress, pain, and anxiety. Clinical trials are currently underway in America, Germany, and Sweden investigating the long-term impact of floating in patients with anxiety disorders, anorexia nervosa, chronic pain, fibromyalgia, and insomnia.

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